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    AF Blog

    AF Culture | Black Lives Matter

    AF Culture | Black Lives Matter

     

    We want to speak to you about the events happening in the last week. We spent this time learning, listening and educating ourselves about the racial injustice that is happening in our own country.

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    SELF CARE SUNDAY | Ways to take care of YOU

    SELF CARE SUNDAY | Ways to take care of YOU
    It’s easy to lose sight of the most important thing that refuels us: looking after ourselves. Self-care is literally the practice of taking action to preserve or improve one's own health. Whether it’s mental, emotional, or physical health, creating habits that allow you to check-in with yourself and focus on what your body and mind needs is crucial for maintaining your well-being and happiness. Implementing time for yourself in your life is not selfish, careless, or vain; in fact, it is the ultimate care for the world. When we love and care for ourselves, we value life more and inspire the people around us. It’s time to do you, boo-boo!

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    Cosmic Sunshine Spotlight

    Cosmic Sunshine Spotlight
    May flowers are blooming, Fox Fam, all thanks to the sun coming back out to play after a rainy start to spring. If you need a little extra sunshine in your life, we have the perfect color spotlight for you! Cosmic Sunshine is one of my personal favorites, so read on to find out more about this sunny shade.

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